Importance of eating
Cheese, Lancashire
Is a good source of vitamins, minerals, proteins and fiber
Cheese, Lancashire is good for containing the following items :
Sodium mg 575, Potassium mg 81, Calcium mg 572, Phosphorus mg 422, Magnesium mg 22, Iron mg 0, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BL | Food Code | 12-488 | Sodium mg | 575 |
| Potassium mg | 81 | Calcium mg | 572 | Magnesium mg | 22 |
| Phosphorus mg | 422 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 910 | Manganese mg | 0 |
| Energy kcal | 382 | Protein g | 24 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 32 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 21 | Mono FA/100g | 9 |
| Poly FA100g | 1 | Cholesterol mg | 93 | | |